50 Workouts gegen Schulter- und Nackenschmerzen

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Vel 7 Pfi / 2. Obergeschoss	Vel 7 Pfi

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50 Workouts gegen Schulter- und Nackenschmerzen

Verspannungen lösen, Beweglichkeit verbessern, Haltung korrigieren

Author: Pfitzer, Torsten (author)

Statement of Responsibility: Torsten Pfitzer

Medium identifier: SB V

Year: 2023

Publisher: München, riva

Series: 50 Workouts

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Vel 7 Pfi / 2. Obergeschoss	Status: borrowed	Due date: 7/22/2024	Reservations: 0	Media group: Sachbuch	Barcode: 01961751	Shelfmark: Vel 7 Pfi

Content

Fünfzig verschiedene Übungsprogramme gegen Schulter- und Nackenschmerzen, mit Angaben zur Dauer, Equipment und Ausführungshinweisen. Alle Übungen sind mit Anleitungen in Kapitel drei ausführlich erklärt, in den Übungsplänen dann als kleine Skizze angegeben.

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Author: Pfitzer, Torsten (author)

Statement of Responsibility: Torsten Pfitzer

Medium identifier: SB V

Year: 2023

Publisher: München, riva

Classification: Vel 7

Subject type: Ratgeber - Fit und gesund

ISBN: 9783742324740

Description: Originalausgabe, 1. Auflage, 144 Seiten, Illustrationen

Series: 50 Workouts

Tags: Medizin; Nacken; Praxiswissen; Ratgeber; Sachbuch; Schmerz; Schulter; Übungen

Language: Deutsch

Media group: Sachbuch

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50 Workouts gegen Schulter- und Nackenschmerzen

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