Das Men's Health Faszientraining

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Ybk 8 Ber / 2. Obergeschoss	Ybk 8 Ber

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Das Men's Health Faszientraining

mehr Beweglichkeit, Dynamik & Power: 160 Übungen für ein starkes Bindegewebe

Author: Bertram, Oliver

Statement of Responsibility: Oliver Bertram

Medium identifier: SB Y

Year: 2016

Publisher: München, Falken

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybk 8 Ber / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01573947	Shelfmark: Ybk 8 Ber

Content

Laienverständlicher, klar strukturierter Ratgeber, der verschiedene Aspekte des Faszientrainings vorstellt und Übungen in Wort und Bild: Übungen, die die Faszien lösen, Mobiliationsübungen, federnde Bewegungen für mehr Elastizität und Stretching-Übungen für eine flexible Faszie.

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Author: Bertram, Oliver

Statement of Responsibility: Oliver Bertram

Medium identifier: SB Y

Year: 2016

Publisher: München, Falken

Links: http://cover.ekz.de/9783806836127.jpg (E-resource)

Classification: Ybk 8

ISBN: 978-3-8068-3612-7

Description: 1. Auflage, 192 Seiten : Illustrationen

Tags: Faszien; Faszien-Training; Mann

Language: Deutsch

Media group: Sachbuch

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Das Men's Health Faszientraining

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