Pilates 50 plus

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Ybk 8 Her / 2. Obergeschoss	Ybk 8 Her

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Pilates 50 plus

das Übungsbuch für Späteinsteiger

Author: Herdman, Alan; Paul, Gill

Statement of Responsibility: Alan Herdman ; Gill Paul

Medium identifier: SB Y

Year: 2015

Publisher: München, Bassermann

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybk 8 Her / 2. Obergeschoss	Status: borrowed	Due date: 5/17/2024	Reservations: 0	Media group: Sachbuch	Barcode: 01479621	Shelfmark: Ybk 8 Her

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Übungen speziell für die Bedürfnisse der Zielgruppe 50 plus: grundlegende Übungen zur Verbesserung der Körperhaltung und für Problembereiche wie Rücken, Nacken etc.

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Author: Herdman, Alan; Paul, Gill

Statement of Responsibility: Alan Herdman ; Gill Paul

Medium identifier: SB Y

Year: 2015

Publisher: München, Bassermann

Classification: Ybk 8

Subject type: 55+

ISBN: 978-3-8094-3373-6

Description: 1. Aufl., 143 S. : zahlr. Ill.

Tags: Pilates; Späteinsteiger; Übungssammlung

Media group: Sachbuch

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Pilates 50 plus

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