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Ybk 3 Soo / 2. Obergeschoss	Ybk 3 Soo

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Be your best

dein starker Körper, dein klarer Kopf, dein Hammerleben

Author: Soost, Detlef (author)

Statement of Responsibility: Detlef Soost

Medium identifier: SB Y

Year: 2018

Publisher: München, GRÄFE UND UNZER

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybk 3 Soo / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01647037	Shelfmark: Ybk 3 Soo

Content

Der bekannte Tänzer und Choreograf Detlef D! Soost präsentiert ein ganzheitliches Konzept aus mentalem und körperlichem Training: abwechslungsreiche Übungen für jeden Körperbereich, auch zu Workouts kombiniert, und mentale Übungen auf Basis eines zielorientierten 5-Schritte-Programms.

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Author: Soost, Detlef (author)

Statement of Responsibility: Detlef Soost

Medium identifier: SB Y

Year: 2018

Publisher: München, GRÄFE UND UNZER

Links: http://cover.ekz.de/9783833862328.jpg (E-resource)

Classification: Ybk 3

ISBN: 978-3-8338-6232-8

Description: 1. Auflage, 189 Seiten, Illustrationen

Tags: Fitnesstraining; Mentaltraining; Sachbuch

Language: Deutsch

Media group: Sachbuch

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