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DVD Ybk 3 Kur / 2. Obergeschoss	DVD Ybk 3 Kur

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Jennifer Hößler - Kurzworkouts für alle Muskelgruppen, gezielt und effektiv trainieren

Statement of Responsibility: Regie: Britta Leimbach. Darst.: Jennifer Hößler

Medium identifier: DVDS

Year: 2014

Publisher: Hochheim am Main, KSM GmbH

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: DVD Ybk 3 Kur / 2. Obergeschoss	Status: borrowed	Due date: 5/2/2024	Reservations: 0	Media group: DVD	Barcode: 01473698	Shelfmark: DVD Ybk 3 Kur

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"Ganz unterschiedliche Workouts - gut sortiert auf einer DVD. Fitness-Professional Jenny Hößler präsentiert ihre neuen Kurzworkouts für alle Muskelgruppen. So gelingt ein effektives Training zu Hause, das alle Muskelgruppen gezielt beansprucht. Den Schwerpunkt für alle Kurz-Programme bilden Kräftigung und Straffung. Die Programme sind nach Muskelgruppen benannt und in sich geschlossen. Jenny Hößler hat ein Training entwickelt, das als kleine Fitness-Einheit zwischendurch genauso wie als längeres Programm funktioniert"

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Statement of Responsibility: Regie: Britta Leimbach. Darst.: Jennifer Hößler

Medium identifier: DVDS

Year: 2014

Publisher: Hochheim am Main, KSM GmbH

Classification: Ybk 3, Ybk 8

ISBN: B-00-EZLAXG-G

Description: 1 DVD

Tags: DVD; Muskeltraining; Workout

Participating parties: Hößler, Jennifer; Leimbach, Britta

Footnote: FSK freigegeben ohne Altersbeschränkung. - Sprache: Deutsch

Media group: DVD

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Jennifer Hößler - Kurzworkouts für alle Muskelgruppen, gezielt und effektiv trainieren

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