Fit im Alter

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Vcm 6 Fro / 2. Obergeschoss	Vcm 6 Fro

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Fit im Alter

den Körper fit halten, geistig frisch bleiben, das Leben genießen

Author: Froböse, Ingo (author); Riedl, Matthias (author); Pantel, Johannes (author)

Statement of Responsibility: Ingo Froböse ; Matthias Riedl ; Johannes Pantel [und 1 weitere]

Medium identifier: SB V

Year: 2017

Publisher: München, GRÄFE UND UNZER

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Vcm 6 Fro / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01687910	Shelfmark: Vcm 6 Fro

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Laienverständlicher Ratgeber für Einsteiger, der informiert, wie man bis ins hohe Alter körperlich und geistig fit bleiben kann. Vier wichtige Faktoren sind: Bewegung/Sport, Ernährung, geistige Aktivität und soziale Kontakte.

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Author: Froböse, Ingo (author); Riedl, Matthias (author); Pantel, Johannes (author)

Statement of Responsibility: Ingo Froböse ; Matthias Riedl ; Johannes Pantel [und 1 weitere]

Medium identifier: SB V

Year: 2017

Publisher: München, GRÄFE UND UNZER

Classification: Vcm 6

Subject type: 55+

ISBN: 978-3-8338-6330-1

Description: 1. Auflage, 160 Seiten, Illustrationen

Tags: Älterwerden; Gesundheit; Sachbuch

Language: Deutsch

Media group: Sachbuch

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Fit im Alter

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