Die 1-Minuten-Strategie

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Die 1-Minuten-Strategie

wie Sie mit Micro-Preps gesünder werden und Ihr Leben verlängern

Author: Lekutat, Carsten (author)

Statement of Responsibility: Carsten Lekutat

Medium identifier: SB V

Year: 2022

Publisher: München, Knaur Menssana

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Vc Lek / 2. Obergeschoss	Status: borrowed	Due date: 5/3/2024	Reservations: 0	Media group: Sachbuch	Barcode: 01907315	Shelfmark: Vc Lek

Content

Nach dem Ratgeber des TV-Arztes Lekutat lässt sich ein gesunder Lebensstil mit minimalem Aufwand erreichen: durch eine einminütige Einheit täglich aus den Bereichen Bewegung, Ernährung oder Stressabbau.

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Author: Lekutat, Carsten (author)

Statement of Responsibility: Carsten Lekutat

Medium identifier: SB V

Year: 2022

Publisher: München, Knaur Menssana

Classification: Vc

ISBN: 9783426659113

Description: Originalausgabe, 1. Auflage, 190 Seiten, Illustrationen

Tags: Gesunde Lebensführung; Sachbuch

Language: Deutsch

Media group: Sachbuch

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Die 1-Minuten-Strategie

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