Achtsame Wege aus der Depression

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Mcl 3 Als / 2. Obergeschoss	Mcl 3 Als

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Achtsame Wege aus der Depression

Author: Alsleben, Heike (author)

Statement of Responsibility: Heike Alsleben

Medium identifier: SB M

Year: 2018

Publisher: München, Scorpio

Series: Achtsam leben

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Mcl 3 Als / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01668285	Shelfmark: Mcl 3 Als

Content

In dem kleinen Bändchen vermittelt die Psychotherapeutin und Achtsamkeitstrainerin Alsleben auf der Grundlage der Achtsamkeitsbasierten Kognitiven Therapie alltagstaugliche Achtsamkeitsübungen, die bei Niedergeschlagenheit und Depression helfen können.

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Author: Alsleben, Heike (author)

Statement of Responsibility: Heike Alsleben

Medium identifier: SB M

Year: 2018

Publisher: München, Scorpio

Links: http://cover.ekz.de/9783958031753.jpg (E-resource)

Classification: Mcl 3

ISBN: 978-3-95803-175-3

Description: 125 Seiten, Illustrationen

Series: Achtsam leben

Tags: Achtsamkeit; Depression; Lebenskrise

Language: Deutsch

Media group: Sachbuch

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Achtsame Wege aus der Depression

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