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DVD Vck 1 Yog / 2. Obergeschoss	DVD Vck 1 Yog

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Yoga made simple - Fitter und gesünder mit Yoga

Medium identifier: DVDE

Year: 2020

Publisher: Hamburg, WVG Medien GmbH

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: DVD Vck 1 Yog / 2. Obergeschoss	Status: borrowed	Due date: 4/23/2024	Reservations: 0	Media group: DVD	Barcode: 01793093	Shelfmark: DVD Vck 1 Yog

Content

'Yoga made simple' ist ein Einsteigerprogramm, das die Grundlagen des Yoga vermittelt und sich ganz bequem zu Hause praktizieren lässt. Die vier Yoga-Sequenzen dienen, bei regelmäßiger Anwendung dazu, sich fitter und gesünder zu fühlen. Die Kapitel: Yin Yoga, Achtsamkeitsmeditation, Körperspannug, Energizing Flow.

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Medium identifier: DVDE

Year: 2020

Publisher: Hamburg, WVG Medien GmbH

Classification: Vck 1

Description: 1 DVD (87 Minuten)

Language: Deutsch

Type of Content: Film

Media group: DVD

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Yoga made simple - Fitter und gesünder mit Yoga

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