Detox mit Yin und Yang Yoga

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Detox mit Yin und Yang Yoga

der sanfte Weg, deinen Körper ganzheitlich zu entgiften und neue Kraft zu tanken

Author: Arend, Stefanie

Statement of Responsibility: Stefanie Arend

Medium identifier: SB V

Year: 2014

Publisher: München, Südwest

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Vck 1 Are / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01478211	Shelfmark: Vck 1 Are

Content

Umfassende Empfehlungen und Übungen zu gesünderem Leben. Erklärungen zur Entgiftungstheorie, stimulierendes, ruhiges Yin Yoga, aktiveres, kraftvolles Yang Yoga, Bindegewebstraining mit der Faszienrolle, ferner Atem- und Meditationsübungen sowie Ernährungswissen samt Rezepten.

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Author: Arend, Stefanie

Statement of Responsibility: Stefanie Arend

Medium identifier: SB V

Year: 2014

Publisher: München, Südwest

Classification: Vck 1

ISBN: 978-3-517-09270-6

Description: 1. Aufl., 192 S. : zahlr. Ill.

Tags: Übungssammlung; Yin und Yang; Yoga

Media group: Sachbuch

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Detox mit Yin und Yang Yoga

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