Rücken-Yoga

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Vck 1 Hir / 2. Obergeschoss	Vck 1 Hir

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Rücken-Yoga

Author: Hirschi, Gertrud; Kündig, Barbara

Statement of Responsibility: Gertrud Hirschi ; Barbara Kündig

Medium identifier: SB V

Year: 2014

Publisher: Stuttgart, TRIAS

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Vck 1 Hir / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01442342	Shelfmark: Vck 1 Hir

Content

Die Autorinnen legen ein Konzept aus Yoga, Feldenkrais, Qi Gong und Mentaltraining mit Übungen aus der Rückentherapie vor. Kapitel über Mudras, Pranayamas und Mantras, zu Entspannung/Meditation, Psychosomatik und Spiritualität runden das Buch ab.

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Author: Hirschi, Gertrud; Kündig, Barbara

Statement of Responsibility: Gertrud Hirschi ; Barbara Kündig

Medium identifier: SB V

Year: 2014

Publisher: Stuttgart, TRIAS

Attachment: DVD-ROM

Links: http://www.vlb.de/GetBlob.aspx?strDisposition=a&strIsbn=9783830469117 (E-resource), http://cover.ekz.de/9783830469117.jpg

Classification: Vck 1, Vel 7

ISBN: 978-3-8304-6911-7

Description: 1. Aufl., 170 S. : zahlr. Ill.

Tags: Rückenschmerz; Wirbelsäulengymnastik; Yoga

Language: Deutsch

Media group: Sachbuch

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Rücken-Yoga

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