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DVD Ybs Lan / 2. Obergeschoss	DVD Ybs Lan

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Mein Langlauftraining - Barbara Becker

Medium identifier: DVDE

Year: 2017

Publisher: München, Wellbewell Gmbh

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: DVD Ybs Lan / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: DVD	Barcode: 01621143	Shelfmark: DVD Ybs Lan

Content

"Langlaufen ist für mich die perfekte Sportart für den Winter."

Das war Barbaras Fazit, nachdem Martin Tauber, ihr Langlauflehrer aus der Olympiaregion Seefeld, ihr zwei Tage lang Grundkenntnisse des Skilanglaufs vermittelt hatte. Die traditionelle und doch hochmoderne Wintersportart hat für sie viele Vorteile im Vergleich mit anderen Outdoor-Trainingsformen für die kalte Jahreszeit. Sie ist gelenkschonend, birgt ein vergleichsweise geringes Verletzungsrisiko und kann von jedem schnell erlernt werden.

Das Gleiten durch den Schnee stärkt das Immunsystem, die Muskeln sowie das Herz-Kreislauf-System und ist zudem der ideale Stresskiller.

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Medium identifier: DVDE

Year: 2017

Publisher: München, Wellbewell Gmbh

Works included: Einführung, Outdoor-Training, Indoor-Training, Wissenswertes

Classification: Ybs

Description: 1 DVD

Tags: DVD; Skilanglauf; Wintersport

Participating parties: Becker, Barbara (actor); Sauer, Patrick (actor); Tauber, Martin (actor)

Language: Deutsch

Media group: DVD

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Mein Langlauftraining - Barbara Becker

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