Das einfachste Rücken-Buch aller Zeiten

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Vel 7 Adl / 2. Obergeschoss	Vel 7 Adl

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Das einfachste Rücken-Buch aller Zeiten

Author: Adler, Kristin (author); Fengler, Arndt (author)

Statement of Responsibility: Kristin Adler, Arndt Fengler

Medium identifier: SB V

Year: 2021

Publisher: Stuttgart, TRIAS

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Vel 7 Adl / 2. Obergeschoss	Status: borrowed	Due date: 5/17/2024	Reservations: 0	Media group: Sachbuch	Barcode: 01819625	Shelfmark: Vel 7 Adl

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Schritt-für-Schritt-Anleitungen mit großformatigen Fotos für eine schnelle Umsetzung eines Rückenbewegungsprogrammes, das sich mit wenig Zeit in den Alltag einbauen lässt. Mit vier längeren Übungsprogrammen zur morgendlichen Stärkung, täglicher Routine oder Vorbereitung für einen rückenfordernden Tag.

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Author: Adler, Kristin (author); Fengler, Arndt (author)

Statement of Responsibility: Kristin Adler, Arndt Fengler

Medium identifier: SB V

Year: 2021

Publisher: Stuttgart, TRIAS

Classification: Vel 7

ISBN: 9783432113449

Description: 1. Auflage, 119 Seiten, Illustrationen

Tags: Rückengymnastik; Rückenschmerz; Übungssammlung

Language: Deutsch

Media group: Sachbuch

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Das einfachste Rücken-Buch aller Zeiten

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