Krafttraining mit Fitnessbändern

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Ybk 8 Tho / 2. Obergeschoss	Ybk 8 Tho

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Krafttraining mit Fitnessbändern

Thera-Band + Body-Tube + Miniband + Deuserband

Author: Thomschke, Ronald (author)

Statement of Responsibility: Ronald Thomschke

Medium identifier: SB Y

Year: 2020

Publisher: Berlin, Steffen Verlag

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybk 8 Tho / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01762600	Shelfmark: Ybk 8 Tho

Content

Reich illustrierter Ratgeber zum Krafttraining mithilfe von Fitnessbändern, der zahlreiche Übungen zu Ganzkörpertraining, Muskelaufbau und -kräftigung für Anfänger und Fortgeschrittene mit praktischen Trainingstipps enthält.

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Author: Thomschke, Ronald (author)

Statement of Responsibility: Ronald Thomschke

Medium identifier: SB Y

Year: 2020

Publisher: Berlin, Steffen Verlag

Classification: Ybk 8

ISBN: 9783957990815

Description: 1. Auflage, 174 Seiten, Illustrationen

Tags: Fitnessband; Krafttraining; Übungssammlung

Language: Deutsch

Media group: Sachbuch

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Krafttraining mit Fitnessbändern

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