Meditation für Dummies

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Vck Bod / 2. Obergeschoss	Vck Bod

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Meditation für Dummies

Author: Bodian, Stephan

Statement of Responsibility: Stephan Bodian

Medium identifier: SB V

Year: 2011

Publisher: Weinheim, Wiley-VCH Verlag

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Vck Bod / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01405651	Shelfmark: Vck Bod

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Sie hetzen von einem Termin zum nächsten, kommen nie zur Ruhe und wissen gar nicht mehr, was Erholung, innere Ruhe und Ausgeglichenheit sind? Versuchen Sie es mit Meditation. Dafür müssen Sie keineswegs zum einsamen Mönch werden, denn Meditation lässt sich auch in Ihren Alltag integrieren. Lassen Sie sich von Stephan Bodian auf diesem Weg begleiten. Er zeigt Ihnen, wie Sie durch einfache Meditationen Energie und Kraft tanken und wie Sie auch als erfahrener Meditierender mit besonderen Problemsituationen umgehen. Starten Sie Schritt für Schritt eine Reise in Ihr Inneres und finden Sie so zu mehr Ausgeglichenheit und Lebensfreude!

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Author: Bodian, Stephan

Statement of Responsibility: Stephan Bodian

Medium identifier: SB V

Year: 2011

Publisher: Weinheim, Wiley-VCH Verlag

Classification: Vck, Mcl 1

ISBN: 978-3-527-70753-9

Description: 3. überarb. Auflage, 344 S. : Ill., graph. Darst. + CD

Tags: Atmung; Heilgymnastik; Meditation; Ratgeber; Selbstentspannung

Media group: Sachbuch

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Meditation für Dummies

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