Forever Fit

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Ybk 8 Lau / 2. Obergeschoss	Ybk 8 Lau

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Forever Fit

das clevere Training ohne Geräte ; Workouts die wirken, Smoothies, die pushen ; Fitness, die bleibt

Author: Lauterbach, Viktoria; Lauterbach, Heiner; Cavelius, Anna

Statement of Responsibility: Viktoria Lauterbach ; Heiner Lauterbach ; Anna Cavelius

Medium identifier: SB Y

Year: 2014

Publisher: München, Gräfe und Unzer

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybk 8 Lau / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01479034	Shelfmark: Ybk 8 Lau

Content

Training ohne Geräte mit 3 Workouts auf verschiedenen Levels und Tabata-Training. Dazu Tipps für gesunde Ernährung, Motivation und Lebensweise - präsentiert vom Ehepaar Viktoria und Heiner Lauterbach.

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Author: Lauterbach, Viktoria; Lauterbach, Heiner; Cavelius, Anna

Statement of Responsibility: Viktoria Lauterbach ; Heiner Lauterbach ; Anna Cavelius

Medium identifier: SB Y

Year: 2014

Publisher: München, Gräfe und Unzer

Links: http://cover.ekz.de/9783833841743.jpg (E-resource)

Classification: Ybk 8

ISBN: 978-3-8338-4174-3

Description: 1. Aufl., 159 S. : zahlr. Ill.

Tags: Fitnesstraining

Language: Deutsch

Media group: Sachbuch

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Forever Fit

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