Der Fitness-Kompass

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Ybk 8 Ber / 2. Obergeschoss	Ybk 8 Ber

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Der Fitness-Kompass

das perfekte Training genau für dich

Author: Bertram, Oliver (author)

Statement of Responsibility: Oliver Bertram

Medium identifier: SB Y

Year: 2021

Publisher: Stuttgart, Pietsch

Series: Women's health

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybk 8 Ber / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01856712	Shelfmark: Ybk 8 Ber

Content

Umfassende Informationssammlung und Nachschlagewerk für Einsteigerinnen und Fortgeschrittene ins Thema Fitness mit Fokus auf den weiblichen Körper. Beinhaltet Kapitel zu Anatomie, Trainingslehre, Fitnessziele, Trainingskonzepte, Ernährung und Equipment. Übersichtlich und praktisch. Ohne Übungen.

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Author: Bertram, Oliver (author)

Statement of Responsibility: Oliver Bertram

Medium identifier: SB Y

Year: 2021

Publisher: Stuttgart, Pietsch

Classification: Ybk 8

ISBN: 9783613509214

Description: 1. Auflage, 253 Seiten, Illustrationen

Series: Women's health

Tags: Fitnesstraining; Frau; Sachbuch

Language: Deutsch

Media group: Sachbuch

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Der Fitness-Kompass

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