Fitnesswandern

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Ybk 8 Uzu / 2. Obergeschoss	Ybk 8 Uzu

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Fitnesswandern

wie Du beim Wandern effektiv in Form kommst : die besten Übungen auf Tour

Author: Uzulis, André (author)

Statement of Responsibility: André Uzulis

Medium identifier: SB Y

Year: 2021

Publisher: Stuttgart, Pietsch

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybk 8 Uzu / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01839272	Shelfmark: Ybk 8 Uzu

Content

Wanderratgeber, der auch Fitness-Übungen zur Mobilisation, Muskelkräftigung und Verbesserung der Koordination enthält, die in eine Wandertour integriert werden können. Mit einer Einführung ins Wandern, sowie zahlreichen farbigen Foto-Illustrationen zu den Übungen.

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Author: Uzulis, André (author)

Statement of Responsibility: André Uzulis

Medium identifier: SB Y

Year: 2021

Publisher: Stuttgart, Pietsch

Classification: Ybk 8

ISBN: 9783613509245

Description: 1. Auflage, 191 Seiten, Illustrationen

Tags: Fitnesstraining; Sachbuch; Wandern

Language: Deutsch

Media group: Sachbuch

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Fitnesswandern

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