Guter Schlaf

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Vcx Dar / 2. Obergeschoss	Vcx Dar

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Guter Schlaf

die eigenen Schlaf- und Lebensgewohnheiten verstehen und bewusst verändern

Author: Darwell-Smith, Heather (author)

Statement of Responsibility: Heather Darwell-Smith ; Illustrationen: Owen Davey ; Übersetzung: Anke Wellner-Kempf

Medium identifier: SB V

Year: 2022

Publisher: München, DK

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Vcx Dar / 2. Obergeschoss	Status: borrowed	Due date: 4/23/2024	Reservations: 0	Media group: Sachbuch	Barcode: 01879810	Shelfmark: Vcx Dar

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Mit der These "Niemand schläft perfekt - und das ist vollkommen in Ordnung" ermuntert die Autorin die Leserschaft, sich mit den vielfältigen, aktuellen Informationen zum Thema Schlaf auseinanderzusetzen, und diesen in kleinen Schritten zu verbessern.

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Author: Darwell-Smith, Heather (author)

Statement of Responsibility: Heather Darwell-Smith ; Illustrationen: Owen Davey ; Übersetzung: Anke Wellner-Kempf

Medium identifier: SB V

Year: 2022

Publisher: München, DK

Classification: Vcx

ISBN: 9783831043354

Description: 224 Seiten, Diagramme, Illustrationen

Tags: Ratgeber; Sachbuch; Schlaf; Schlafen; Schlafverhalten

Participating parties: Davey, Owen (illustrator); Wellner-Kempf, Anke (translator)

Language: Deutsch

Original title: The science of sleep

Media group: Sachbuch

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Guter Schlaf

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