50 Workouts Beweglichkeit

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Ybk 8 Bri / 2. Obergeschoss	Ybk 8 Bri

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50 Workouts Beweglichkeit

dehnen, schwingen und rollen - die besten Übungsreihen

Author: Brinkmann, Katharina (author)

Statement of Responsibility: Katharina Brinkmann

Medium identifier: SB Y

Year: 2019

Publisher: München, riva

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybk 8 Bri / 2. Obergeschoss	Status: borrowed	Due date: 5/17/2024	Reservations: 0	Media group: Sachbuch	Barcode: 01720204	Shelfmark: Ybk 8 Bri

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Enthalten sind 50 Workouts, die zu mehr Beweglichkeit führen sollen. Zu Beginn Sachinformationen zum Thema Beweglichkeit, anschließend Workouts zwischen 10 und 45 Minuten Dauer für Einsteiger bis Fortgeschrittene, im letzten Teil werden alle Übungen ausführlich erklärt.

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Author: Brinkmann, Katharina (author)

Statement of Responsibility: Katharina Brinkmann

Medium identifier: SB Y

Year: 2019

Publisher: München, riva

Links: http://cover.ekz.de/9783742310262.jpg (E-resource)

Classification: Ybk 8

ISBN: 9783742310262

Description: Originalausgabe, 1. Auflage, 144 Seiten, Illustrationen

Tags: Beweglichkeit; Übungssammlung; Workout

Language: Deutsch

Original title: 50 Workouts Beweglichkeit

Media group: Sachbuch

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50 Workouts Beweglichkeit

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