Tiefenmuskulatur-Training

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Ybk 3 Tho / 2. Obergeschoss	Ybk 3 Tho

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Tiefenmuskulatur-Training

für eine bessere Körperwahrnehmung, mehr Kraft, Stabilität und Balance

Author: Thomschke, Ronald (author)

Statement of Responsibility: Ronald Thomschke

Medium identifier: SB Y

Year: 2017

Publisher: Berlin, steffen verlag

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybk 3 Tho / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01576467	Shelfmark: Ybk 3 Tho

Content

Der Sportdozent Thomschke gibt ein aufeinander aufbauendes Trainingsprogramm zur Hand, das die tiefliegende Haltungs- und Stabilisationsmuskulatur kräftigt und die Haltung verbessert. Mit und ohne Hilfsmittel, für Anfänger, Geübte und Profis.

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Author: Thomschke, Ronald (author)

Statement of Responsibility: Ronald Thomschke

Medium identifier: SB Y

Year: 2017

Publisher: Berlin, steffen verlag

Links: http://cover.ekz.de/9783957990341.jpg (E-resource)

Classification: Ybk 3

ISBN: 978-3-95799-034-1

Description: 1. Auflage, 109 Seiten, Illustrationen

Tags: Tiefenmuskulatur; Training; Übungssammlung

Language: Deutsch

Original title: Tiefenmuskulatur-Training

Media group: Sachbuch

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Tiefenmuskulatur-Training

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