Functional Fitness-Training

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Ybk 8 Hem / 2. Obergeschoss	Ybk 8 Hem

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Functional Fitness-Training

die SimpleFit-Methode

Author: Hempel, Susann

Statement of Responsibility: Susann Hempel

Medium identifier: SB Y

Year: 2015

Publisher: Köln, Naumann & Göbel

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybk 8 Hem / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01474923	Shelfmark: Ybk 8 Hem

Content

Functional-Fitness-Übungen für alle Muskelgruppen des Körpers mit Aufwärmen, Dehnen und Fitness-Check unter Verwendung weniger Hilfsmittel wie Ball, Band u.a. Dazu 5 Übungsprogramme im Buch und auf DVD.

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Author: Hempel, Susann

Statement of Responsibility: Susann Hempel

Medium identifier: SB Y

Year: 2015

Publisher: Köln, Naumann & Göbel

Attachment: DVD-Video

Links: http://cover.ekz.de/9783625173021.jpg (E-resource), http://www.vlb.de/GetBlob.aspx?strDisposition=a&strIsbn=9783625173021

Classification: Ybk 8

ISBN: 978-3-625-17302-1

Description: 127 S. : überw. Ill. + DVD

Tags: Fitnesstraining; Frau; Muskeltraining; Übungssammlung

Language: Deutsch

Media group: Sachbuch

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Functional Fitness-Training

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