Fit ohne Geräte

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Ybk 3 Lau / 2. Obergeschoss	Ybk 3 Lau

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Fit ohne Geräte

die 90-Tage-Challenge für Frauen

Author: Lauren, Mark (author); Galinski, Julian (author)

Statement of Responsibility: Mark Lauren mit Julian Galinski

Medium identifier: SB Y

Year: 2015

Publisher: München, riva

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybk 3 Lau / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01480818	Shelfmark: Ybk 3 Lau

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Neunzig-Tage-Challenge für fitnesswillige, fleißige Frauen mit Disziplin und Durchhaltewillen. Die täglichen Übungen auf 3 Levels dauern ca. 30 Minuten, an trainingsfreien Tagen steht Abwechslung auf dem Programm. Mit Ernährungstipps.

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Author: Lauren, Mark (author); Galinski, Julian (author)

Statement of Responsibility: Mark Lauren mit Julian Galinski

Medium identifier: SB Y

Year: 2015

Publisher: München, riva

Links: http://cover.ekz.de/9783868835144.jpg (E-resource), http://www.vlb.de/GetBlob.aspx?strDisposition=a&strIsbn=9783868835144

Classification: Ybk 3

ISBN: 978-3-86883-514-4

Description: Originalausgabe, 1. Auflage, 179 Seiten, Illustrationen

Tags: Frau; Krafttraining; Übungssammlung

Language: Deutsch

Media group: Sachbuch

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Fit ohne Geräte

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