Muskel-Training für Frauen

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Ybk 3 Pag / 2. Obergeschoss	Ybk 3 Pag

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Muskel-Training für Frauen

über 200 Übungen für Fitness, Gesundheit und Attraktivität

Author: Pagano, Joan (author)

Statement of Responsibility: Joan Pagano ; Übersetzung Anke Wellner-Kempff, Christiane Burkhardt, Barbara Knesl

Medium identifier: SB Y

Year: 2015

Publisher: München, Dorling Kindersley

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybk 3 Pag / 2. Obergeschoss	Status: borrowed	Due date: 5/6/2024	Reservations: 0	Media group: Sachbuch	Barcode: 01899627	Shelfmark: Ybk 3 Pag

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Der Ratgeber zeigt mit Schritt-für-Schritt-Abbildungen, wie Frauen mithilfe von ca. 200 Übungen zu Hause oder im Studio ihren Körper formen und straffen können. Alle Trainingsprogramme können in 3 Schwierigkeitsstufen ausgeübt werden.

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Author: Pagano, Joan (author)

Statement of Responsibility: Joan Pagano ; Übersetzung Anke Wellner-Kempff, Christiane Burkhardt, Barbara Knesl

Medium identifier: SB Y

Year: 2015

Publisher: München, Dorling Kindersley

Links: http://cover.ekz.de/9783831027200.jpg (E-resource), http://www.vlb.de/GetBlob.aspx?strDisposition=a&strIsbn=9783831027200

Classification: Ybk 3

ISBN: 978-3-8310-2720-0

Description: 335 Seiten, Illustrationen

Tags: Frau; Muskeltraining; Übungssammlung

Participating parties: Wellner-Kempf, Anke (translator); Burkhardt, Christiane (translator); Knesl, Barbara (translator)

Language: Deutsch

Original title: Strength training exercises for women

Media group: Sachbuch

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Muskel-Training für Frauen

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