Fit ohne Geräte für Frauen

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Ybo Lau / 2. Obergeschoss	Ybo Lau

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Fit ohne Geräte für Frauen

Trainieren mit dem eigenen Körpergewicht

Author: Lauren, Mark (author); Clark, Joshua (author)

Statement of Responsibility: Mark Lauren mit Joshua Clark ; Übersetzung: Marion Pyrlik

Medium identifier: SB Y

Year: 2013

Publisher: München, riva

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybo Lau / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01363869	Shelfmark: Ybo Lau

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Ein Band für Frauen mit 120 Übungen für das Trainieren mit dem eigenen Körpergewicht, auf wenig Raum und mit wenigen Hilfsmitteln überall machbar. 5 Übungsbereiche, drei Niveaus, dazu Trainingspläne und Ernährungsteil.

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Author: Lauren, Mark (author); Clark, Joshua (author)

Statement of Responsibility: Mark Lauren mit Joshua Clark ; Übersetzung: Marion Pyrlik

Medium identifier: SB Y

Year: 2013

Publisher: München, riva

Links: http://cover.ekz.de/9783868832501.jpg (E-resource), http://deposit.d-nb.de/cgi-bin/dokserv?id=4040056&prov=M&dokvar=1&dokext=htm, http://www.vlb.de/GetBlob.aspx?strDisposition=a&strIsbn=9783868832501

Classification: Ybo

ISBN: 978-3-86883-250-1

Description: 2. Auflage, 155 Seiten, Illustrationen

Tags: Fitnesstraining; Frau; Übungssammlung

Participating parties: Pyrlik, Marion (translator)

Language: Deutsch

Media group: Sachbuch

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Fit ohne Geräte für Frauen

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