Fit als Vielsitzer

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Vel 7 Bar / 2. Obergeschoss	Vel 7 Bar

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Fit als Vielsitzer

die besten Übungen und Alltagstipps für den Schreibtisch und zuhause : 45 Übungen für Kraft und Mobilität

Author: Bartow, Kay (author)

Statement of Responsibility: Kay Bartrow

Medium identifier: SB V

Year: 2020

Publisher: Hannover, humboldt

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Vel 7 Bar / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01815559	Shelfmark: Vel 7 Bar

Content

Ratgeber mit Alltagstipps und Übungen für Vielsitzer, die sich einen bewegten Ausgleich schaffen wollen und Dauerschmerzen, Haltungsschäden und Herz-Kreislauf-Beschwerden entgegenwirken wollen.

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Author: Bartow, Kay (author)

Statement of Responsibility: Kay Bartrow

Medium identifier: SB V

Year: 2020

Publisher: Hannover, humboldt

Classification: Vel 7

ISBN: 9783869100418

Description: 152 Seiten, Illustrationen

Tags: Ausgleichssport; Bewegungsmangel; Körperliche Aktivität; Sachbuch; Sitzen

Language: Deutsch

Media group: Sachbuch

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Fit als Vielsitzer

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