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Männer 40+

Jünger. Fitter. Stärker. : Der 8-Wochen-Fitnessplan für Männer

Author: Roberts, Matt (author)

Statement of Responsibility: Matt Roberts ; Übersetzung ins Deutsche: Bettina von Stockfleth

Medium identifier: SB Y

Year: 2020

Publisher: Stuttgart, Motorbuch Verlag

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybk 8 Rob / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01751345	Shelfmark: Ybk 8 Rob

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Achtwöchiges Anti-Aging-Programm für Männer ab 40 für mehr Fitness, Energie, Selbstvertrauen, sexuelle Leistungsfähigkeit und einen definierten Körper. Bietet Ratschläge zu Ernährung, Stressabbau, Schlaf und Muskeltraining an/mit Trainingsgeräten im Fitnessstudio.

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Author: Roberts, Matt (author)

Statement of Responsibility: Matt Roberts ; Übersetzung ins Deutsche: Bettina von Stockfleth

Medium identifier: SB Y

Year: 2020

Publisher: Stuttgart, Motorbuch Verlag

Classification: Ybk 8

ISBN: 9783613509023

Description: 1. deutschsprachige Auflage, 207 Seiten, Illustrationen

Tags: Fitnesstraining; Mann; Sachbuch

Participating parties: Stockfleth, Bettina von (translator)

Language: Deutsch

Original title: Younger, fitter, stronger

Media group: Sachbuch

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Männer 40+

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