Kompass für die Seele

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Mcl 3 Kas / 2. Obergeschoss	Mcl 3 Kas

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Kompass für die Seele

das Fazit neuester Studien zu Resilienz und innerer Stärke

Author: Kast, Bas (author)

Statement of Responsibility: Bas Kast

Medium identifier: SB M

Year: 2023

Publisher: München, C. Bertelsmann

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Mcl 3 Kas / 2. Obergeschoss	Status: borrowed	Due date: 5/2/2024	Reservations: 0	Media group: Sachbuch	Barcode: 01907070	Shelfmark: Mcl 3 Kas

Content

Der Wissenschaftsjournalist und Bestsellerautor stellt 10 Wege zur Stärkung der Seele vor: Ernährung, Bewegung, Hormesis, Naturkontakt, Schlaf und Träume, Licht, Meditation, stoische Lebenskunst, Psychedelika und soziale Beziehungen.

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Author: Kast, Bas (author)

Statement of Responsibility: Bas Kast

Medium identifier: SB M

Year: 2023

Publisher: München, C. Bertelsmann

Classification: Mcl 3, Vc

ISBN: 9783570104613

Description: 1. Auflage, 254 Seiten, Illustrationen, Diagramme

Tags: Lebenshilfe; Sachbuch; Widerstandsfähigkeit

Language: Deutsch

Media group: Sachbuch

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Kompass für die Seele

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