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Mbk Els / 2. Obergeschoss	Mbk Els

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Mehr Power für den Kopf

wie man innnere Ruhe findet, Probleme löst und sich weniger Sorgen macht

Author: Elstner, Frank (author); Kienast, Thorsten (author)

Statement of Responsibility: Frank Elstner,Thorsten Kienast

Medium identifier: SB M

Year: 2020

Publisher: München, Piper

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Mbk Els / 2. Obergeschoss	Status: borrowed	Due date: 4/27/2024	Reservations: 0	Media group: Sachbuch	Barcode: 01775440	Shelfmark: Mbk Els

Content

Der Psychotherapeut Thorsten Kienast und Entertainer Frank Elstner zeigen in diesem Buch, wie man Stress abbaut, Probleme löst, zu innerer Ruhe findet und mit Ängsten umgeht. Mit Beispielen, Übungen und Praxistipps.

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Author: Elstner, Frank (author); Kienast, Thorsten (author)

Statement of Responsibility: Frank Elstner,Thorsten Kienast

Medium identifier: SB M

Year: 2020

Publisher: München, Piper

Classification: Mbk, Mcl 3

Subject type: 55+

ISBN: 978-3-492-07039-3

Description: 286 Seiten

Tags: Gedächtnis; Gedächtnistraining; Geistige Gesundheit; Sachbuch

Language: Deutsch

Media group: Sachbuch

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Mehr Power für den Kopf

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