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Ybm Nap / 2. Obergeschoss	Ybm Nap

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Lauftraining – Die Anatomie verstehen

mit Übungen für mehr Kraft, Beweglichkeit und Schutz vor Verletzungen

Author: Napier, Chris (author)

Statement of Responsibility: Chris Napier ; Übersetzung Martina Walter

Medium identifier: SB Y

Year: 2020

Publisher: München, Dorling Kindersley

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybm Nap / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01775082	Shelfmark: Ybm Nap

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Laufratgeber, der insbesondere die Anatomie und ihre Bedeutung für das Laufen erklärt und berücksichtigt. Mit sehr vielen Tipps zum verletzungsarmen Laufen und für den Umgang mit Beschwerden, üppig und ansprechend illustriert, geeignet für engagierte LäuferInnen, TrainerInnen und BehandlerInnen.

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Author: Napier, Chris (author)

Statement of Responsibility: Chris Napier ; Übersetzung Martina Walter

Medium identifier: SB Y

Year: 2020

Publisher: München, Dorling Kindersley

Classification: Ybm, Ybk 4, Vbk

ISBN: 9783831040155

Description: 224 Seiten, Illustrationen

Tags: Anatomie; Lauftraining; Sachbuch; Sportverletzung

Participating parties: Walter, Martina (translator)

Language: Deutsch

Original title: Science of running

Media group: Sachbuch

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Lauftraining – Die Anatomie verstehen

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