Mama-Fitness

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Vcm 1 Nag / 2. Obergeschoss	Vcm 1 Nag

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Mama-Fitness

Freude an Bewegung für dich und dein Kind

Author: Nagl, Canan (author)

Statement of Responsibility: Canan Nagl

Medium identifier: SB V

Year: 2021

Publisher: Aachen, Meyer & Meyer Verlag

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Vcm 1 Nag / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01820850	Shelfmark: Vcm 1 Nag

Content

Das Fitnesskonzept "Mamafreude Fitness" bietet abwechslungsreiche Übungen mit und ohne Geräte, die einzeln oder gebündelt in den turbulenten Mamaalltag integriert werden können. Mit Atemübungen, Mutter-Kind-Einheiten und Rezepte für eine gesunde, alltagstaugliche Ernährung.

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Author: Nagl, Canan (author)

Statement of Responsibility: Canan Nagl

Medium identifier: SB V

Year: 2021

Publisher: Aachen, Meyer & Meyer Verlag

Classification: Vcm 1

ISBN: 9783840377532

Description: 200 Seiten, Illustrationen

Tags: Fitness; Kind; Mutter; Sachbuch

Language: Deutsch

Media group: Sachbuch

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Mama-Fitness

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