Die Laufbibel

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Die Laufbibel

Das Standardwerk zum gesunden Laufen

Author: Marquardt, Matthias; Loeffelholz, Christian von; Gustafsson, Lars

Statement of Responsibility: Matthias Marquardt ; Christian von Loeffelholz ; Lars Gustafsson

Medium identifier: SB Y

Year: 2008

Publisher: Hamburg, Spomedis

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybm Mar / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01197310	Shelfmark: Ybm Mar

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Auf neuesten wissenschaftlichen Erkenntnissen beruhendes Kompendium zu Lauftechnik, Trainings- und Regenerationsplänen, Gesundheit, Ausrüstung sowie Ernährung.

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Author: Marquardt, Matthias; Loeffelholz, Christian von; Gustafsson, Lars

Statement of Responsibility: Matthias Marquardt ; Christian von Loeffelholz ; Lars Gustafsson

Medium identifier: SB Y

Year: 2008

Publisher: Hamburg, Spomedis

Classification: Ybm

ISBN: 978-3-936376-25-8

Description: 6., erw. und komplett überarb. Aufl. , 520 S. : zahlr. Ill., graph. Darst.

Tags: Langstreckenlauf; Lauftechnik; Marathonlauf

Media group: Sachbuch

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Die Laufbibel

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