Einfach genial gesund

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Vc Man / 2. Obergeschoss	Vc Man

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Einfach genial gesund

Author: Manke, Matthias (author); Rose, Tarik (author)

Statement of Responsibility: Matthias Manke und Tarik Rose

Medium identifier: SB V

Year: 2022

Publisher: München, ZS Verlag

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Vc Man / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01880106	Shelfmark: Vc Man

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Der Revierdoc aus Bochum und der Koch von der Elbe laden zu Veränderungen im Alltag ein, die durch Stressabbau, Ernährung und mehr Bewegung zu einer gesünderen Lebensweise führen können. Mit umfangreichem Rezepteteil für Frühstücksideen, Sattmacher für mittags und abends, Salaten und Snacks.

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Author: Manke, Matthias (author); Rose, Tarik (author)

Statement of Responsibility: Matthias Manke und Tarik Rose

Medium identifier: SB V

Year: 2022

Publisher: München, ZS Verlag

Classification: Vc

ISBN: 9783965841628

Description: 1. Auflage, 165 Seiten, Illustrationen

Tags: Achtsamkeit; Bewegung; Ganzheitlichkeit; Gesunde Ernährung; Gewichtsreduktion; Körperliche Aktivität; Lebensstil; Ratgeber; Rezepte; Sachbuch; Stressbewältigung

Language: Deutsch

Media group: Sachbuch

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Einfach genial gesund

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