Muskeltraining für Späteinsteiger

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Ybk 3 Tsc / 2. Obergeschoss	Ybk 3 Tsc

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Muskeltraining für Späteinsteiger

Author: Tschirner, Thorsten (author)

Statement of Responsibility: Thorsten Tschirner

Medium identifier: SB Y

Year: 2018

Publisher: München, GRÄFE UND UNZER

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybk 3 Tsc / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01648553	Shelfmark: Ybk 3 Tsc

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Ratgeber zur Muskelkräftigung für Ältere, bzw. Personen die lange pausiert haben. Mit Übungen ohne Gerät bzw. mit Kurzhanteln, gut angeleitet und illustriert, inklusive drei ausgearbeiteter Work-outs. Alle Übungen/Work-outs auch auf beiliegender DVD, ebenso als kostenloser Stream verfügbar.

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Author: Tschirner, Thorsten (author)

Statement of Responsibility: Thorsten Tschirner

Medium identifier: SB Y

Year: 2018

Publisher: München, GRÄFE UND UNZER

Attachment: 1 DVD

Links: http://cover.ekz.de/9783833864384.jpg (E-resource)

Classification: Ybk 3

ISBN: 978-3-8338-6438-4

Description: 1. Auflage, 80 Seiten, Illustrationen

Tags: Muskeltraining; Sachbuch; Späteinsteiger

Language: Deutsch

Media group: Sachbuch

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Muskeltraining für Späteinsteiger

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