Fitness für Vielsitzer

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Ybk 8 Lin / 2. Obergeschoss	Ybk 8 Lin

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Fitness für Vielsitzer

mit speziellen Übungen für Schreibtisch, Reise und zu Hause

Author: Lind, Ekard (author)

Statement of Responsibility: Ekard Lind

Medium identifier: SB Y

Year: 2017

Publisher: München, GRÄFE UND UNZER

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybk 8 Lin / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01611847	Shelfmark: Ybk 8 Lin

Content

Der Autor gibt wertvolle Infos für eine gesunde Sitzhaltung, den optimalen Arbeitsplatz und zeigt mit seinem innovativen Übungsansatz, wie man trotz Dauersitzen fit und beschwerdefrei wird und bleibt.

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Author: Lind, Ekard (author)

Statement of Responsibility: Ekard Lind

Medium identifier: SB Y

Year: 2017

Publisher: München, GRÄFE UND UNZER

Attachment: 1 DVD

Classification: Ybk 8

ISBN: 978-3-8338-6166-6

Description: 1. Auflage, 79 Seiten, Illustrationen

Tags: Arbeitsplatz; Gymnastik; Sachbuch

Language: Deutsch

Media group: Sachbuch

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Fitness für Vielsitzer

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