Lauf-Schlank-Coach für Frauen

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Ybk 8 Bir / 2. Obergeschoss	Ybk 8 Bir

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Lauf-Schlank-Coach für Frauen

Trainingspläne, Rezepte, Motivation

Author: Birkel, Jörg; Mäder, Corinne; Konopka, Peter

Statement of Responsibility: Jörg Birkel ; Corinne Mäder ; Peter Konopka

Medium identifier: SB Y

Year: 2015

Publisher: München, BLV

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybk 8 Bir / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01482904	Shelfmark: Ybk 8 Bir

Content

Der Triathlet Jörg Birkel gibt allen Frauen, die durch ein gezieltes Lauftraining abnehmen und dauerhaft schlank bleiben wollen, ein praktisches Trainingsbuch in die Hand. Mit Rezepten, Ernährungstagebuch und Trainingsplänen.

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Author: Birkel, Jörg; Mäder, Corinne; Konopka, Peter

Statement of Responsibility: Jörg Birkel ; Corinne Mäder ; Peter Konopka

Medium identifier: SB Y

Year: 2015

Publisher: München, BLV

Links: http://cover.ekz.de/9783835413092.jpg (E-resource), http://www.vlb.de/GetBlob.aspx?strDisposition=a&strIsbn=9783835413092

Classification: Ybk 8

ISBN: 978-3-8354-1309-2

Description: 175 S. : zahlr. Ill.

Tags: Frau; Laufen; Training

Language: Deutsch

Media group: Sachbuch

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Lauf-Schlank-Coach für Frauen

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