Bodyweight-Training ohne Geräte

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Ybk 3 Dol / 2. Obergeschoss	Ybk 3 Dol

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Bodyweight-Training ohne Geräte

einfach - effektiv - überall durchführbar

Author: Doll, Marcel

Statement of Responsibility: Marcel Doll

Medium identifier: SB Y

Year: 2017

Publisher: München, riva

Series: 50 Workouts

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybk 3 Dol / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01595840	Shelfmark: Ybk 3 Dol

Content

50 Workouts (von 15 bis 45 Minuten Dauer) zum Training mit dem eigenen Körpergewicht für diverse Ansprüche (Einsteiger bis Profis, Problemzonen etc.), übersichtlich im Baukasten-Prinzip dargestellt.

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Author: Doll, Marcel

Statement of Responsibility: Marcel Doll

Medium identifier: SB Y

Year: 2017

Publisher: München, riva

Links: http://cover.ekz.de/9783742301727.jpg (E-resource)

Classification: Ybk 3

ISBN: 978-3-7423-0172-7

Description: Originalausgabe, 1. Auflage, 139 Seiten : Illustrationen

Series: 50 Workouts

Tags: Fitnesstraining; Workout

Language: Deutsch

Media group: Sachbuch

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Bodyweight-Training ohne Geräte

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