Faszien Training

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DVD Ybk 8 Fas / 2. Obergeschoss	DVD Ybk 8 Fas

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Faszien Training

Einführung, Warm Up, Work Out, Selbstmassage für unser Bindegewebe

Statement of Responsibility: Mit Katja Willnauer-Merz

Medium identifier: DVDE

Year: 2018

Publisher: Stuttgart, SPV

DVD

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: DVD Ybk 8 Fas / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: DVD	Barcode: 01786255	Shelfmark: DVD Ybk 8 Fas

Content

Aufwärmtraining:

Dreidimensionale Übungen für das Ganzkörpernetzwerk

Schultergürtel, Oberkörper, Hüfte und Ganzkörperübungen

Workout mit der Rolle:

Rumpf, Lende, Becken Lift und herabschauender Hund

Rollenmassage:

Wade, Oberschenkelrückseite, Gesäß, seitlicher Oberschenkel und Hüfte, Innenseite Oberschenkel, Oberschenkel Vorderseite , Lende, Rücken und Schulterbereich

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Details

Statement of Responsibility: Mit Katja Willnauer-Merz

Medium identifier: DVDE

Year: 2018

Publisher: Stuttgart, SPV

Classification: Ybk 8

Description: 1 DVD (52 minuten)

Participating parties: Willnauer-Merz, Katja (contributor)

Language: Deutsch

Original title: Faszien Training

Media group: DVD

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Faszien Training

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