15 Minuten Pilates für jeden Tag

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Ybk 8 Ung / 2. Obergeschoss	Ybk 8 Ung

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15 Minuten Pilates für jeden Tag

Author: Ungaro, Alycea (author)

Statement of Responsibility: Alycea Ungaro ; Übersetzung: Dr. Lizzie Gilbert

Medium identifier: SB Y

Year: 2019

Publisher: München, Dorling Kindersley

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybk 8 Ung / 2. Obergeschoss	Status: borrowed	Due date: 5/17/2024	Reservations: 0	Media group: Sachbuch	Barcode: 01736342	Shelfmark: Ybk 8 Ung

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Kompakter Pilateskurs für Anfängerinnen und Geübte mit Hintergrundinformationen, zahlreichen Tipps und vier aufeinander aufbauenden Pilatesprogrammen (Basics, stehend, liegend, dehnend). Detailliert in Wort, Bild und mit Videomaterial auf DVD erklärt. Mit weiterführenden Adressen und Medien.

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Author: Ungaro, Alycea (author)

Statement of Responsibility: Alycea Ungaro ; Übersetzung: Dr. Lizzie Gilbert

Medium identifier: SB Y

Year: 2019

Publisher: München, Dorling Kindersley

Attachment: 1 DVD

Classification: Ybk 8

ISBN: 9783831039531

Description: 111 Seiten, Illustrationen

Participating parties: Gilbert, Elizabeth (translator)

Language: Deutsch

Original title: 15 minute pilates. Four 15-minute workouts

Media group: Sachbuch

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15 Minuten Pilates für jeden Tag

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