Mach dich fit mit Heike Drechsler

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Ybk 8 Sor / 2. Obergeschoss	Ybk 8 Sor

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Mach dich fit mit Heike Drechsler

in wenigen Minuten zu mehr Ausdauer & stärkerer Muskulatur

Author: Sorgenfrei, Franziska (author)

Statement of Responsibility: Text: Franziska Sorgenfrei ; Heike Drechsler

Medium identifier: SB Y

Year: 2018

Publisher: München, Christian

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybk 8 Sor / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01645323	Shelfmark: Ybk 8 Sor

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Die mehrfache Leichtathletik-Olympiasiegerin Heike Drechsler zeigt Fitnessübungen für den Alltag. Mit einer Testreihe zu Kondition, Kraft, Koordination und Beweglichkeit kann man seinen individuellen Leistungszustand checken und ein darauf abgestimmtes Trainingsprogramm zusammenstellen.

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Author: Sorgenfrei, Franziska (author)

Statement of Responsibility: Text: Franziska Sorgenfrei ; Heike Drechsler

Medium identifier: SB Y

Year: 2018

Publisher: München, Christian

Links: http://cover.ekz.de/9783959612128.jpg (E-resource)

Classification: Ybk 8

ISBN: 978-3-95961-212-8

Description: 142 Seiten, Illustrationen

Tags: Fitnesstraining; Sachbuch; Übungssammlung

Participating parties: Drechsler, Heike (contributor)

Language: Deutsch

Media group: Sachbuch

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Mach dich fit mit Heike Drechsler

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