Core Workouts

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Ybk 8 Kro / 2. Obergeschoss	Ybk 8 Kro

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Core Workouts

starker Rücken-schöner Bauch

Author: Krodel, Tanja

Statement of Responsibility: Tanja Krodel ; Bildnachweis: Alle Fotos von Ulli Seer

Medium identifier: SB Y

Year: 2017

Publisher: München, BLV

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybk 8 Kro / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01591057	Shelfmark: Ybk 8 Kro

Content

Vorgestellt werden effektive Übungen für Bauch und auch Rücken vorgestellt, die teils mit (Band, Ball), teils ohne Hilfsmittel durchgeführt werden und sehr anschaulich in Wort und Bild erläutert werden.

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Author: Krodel, Tanja

Statement of Responsibility: Tanja Krodel ; Bildnachweis: Alle Fotos von Ulli Seer

Medium identifier: SB Y

Year: 2017

Publisher: München, BLV

Classification: Ybk 8

ISBN: 978-3-8354-1608-6

Description: 127 Seiten : Illustrationen

Tags: Core-Training; Fitnesstraining; Übungssammlung

Participating parties: Seer, Ulli

Media group: Sachbuch

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Core Workouts

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