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Ybk 4 Sim / 2. Obergeschoss	Ybk 4 Sim

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Peak - Performance für Frauen

wie Sie Ernährung und Fitness perfekt auf den weiblichen Organismus abstimmen

Author: Sims, Stacy T. (author)

Statement of Responsibility: Stacy T. Sims ; Übersetzung aus dem Englischen: Velten und Bärbel Arnold

Medium identifier: SB Y

Year: 2023

Publisher: Kandern, Unimedica

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybk 4 Sim / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01915815	Shelfmark: Ybk 4 Sim

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Ausführlicher, wissenschaftlich fundierter Ratgeber über die weiblichen Besonderheiten (v.a. Hormoneinflüsse, Körperbau) und die daraus abgeleiteten Ernährungs- und Trainingsprinzipien zur Leistungsoptimierung bei Profi- und Freizeitsport. Mit Fallbeispielen, Rezepten und Übungen.

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Author: Sims, Stacy T. (author)

Statement of Responsibility: Stacy T. Sims ; Übersetzung aus dem Englischen: Velten und Bärbel Arnold

Medium identifier: SB Y

Year: 2023

Publisher: Kandern, Unimedica

Classification: Ybk 4, Veq 1

ISBN: 9783962572044

Description: 3. deutsche Auflage, xii, 353 Seiten, Illustrationen

Tags: Ernährung; Fitness; Frau; Physiologie; Sachbuch

Participating parties: Arnold, Velten (translator); Arnold, Bärbel (translator)

Language: Deutsch

Original title: Roar

Media group: Sachbuch

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Peak - Performance für Frauen

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