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Ybm Got / 2. Obergeschoss	Ybm Got

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das ultimative Trainingsbuch für Laufanfänger

Author: Gottwald, Peter M.; Kreiselmeier, Lars

Statement of Responsibility: Gottwald ; Kreiselmeier

Medium identifier: SB Y

Year: 2014

Publisher: München, BLV

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybm Got / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01424546	Shelfmark: Ybm Got

Content

Der Einstieg in den Laufsport leicht gemacht: Kleidung, Schuhe, Trainingsaufbau, Lauftechnik und -tempo, Ernährung, 1. Wettkampf, Ausgleichssport, Gymnastik. Mit Trainingsplänen und motivierenden Tipps.

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Author: Gottwald, Peter M.; Kreiselmeier, Lars

Statement of Responsibility: Gottwald ; Kreiselmeier

Medium identifier: SB Y

Year: 2014

Publisher: München, BLV

Links: http://cover.ekz.de/9783835412262.jpg (E-resource)

Classification: Ybm

ISBN: 978-3-8354-1226-2

Description: 143 S. : zahlr. Ill.

Tags: Lauf; Training

Language: Deutsch

Media group: Sachbuch

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