Das neue Lauf-Training

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Das neue Lauf-Training

jeden Tag topfit: das Handbuch für gesundes und effektives Laufen

Author: Opel, Sonja von; Reusse, Michael

Statement of Responsibility: Sonja von Opel ; Michael Reusse

Medium identifier: SB Y

Year: 2014

Publisher: München, Bruckmann

Media group: Sachbuch

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Locations	Status	Due date	Reservations	Media group	Barcode	Shelfmark
Locations: Ybm Ope / 2. Obergeschoss	Status: available	Due date:	Reservations: 0	Media group: Sachbuch	Barcode: 01400731	Shelfmark: Ybm Ope

Content

Das Handbuch beantwortet ausführlich Fragen zu Laufeinstieg, Technik, Training, Wettkampf, Gesundheit, Ernährung und Ausrüstung. Mit Trainingsplänen und Profi-Tipps.

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Author: Opel, Sonja von; Reusse, Michael

Statement of Responsibility: Sonja von Opel ; Michael Reusse

Medium identifier: SB Y

Year: 2014

Publisher: München, Bruckmann

Links: http://cover.ekz.de/9783765459658.jpg (E-resource), http://deposit.d-nb.de/cgi-bin/dokserv?id=4352397&prov=M&dokvar=1&dokext=htm, http://www.vlb.de/GetBlob.aspx?strDisposition=a&strIsbn=9783765459658

Classification: Ybm

ISBN: 978-3-7654-5965-8

Description: 192 S. : zahlr. Ill.

Tags: Lauf; Training

Language: Deutsch

Media group: Sachbuch

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Das neue Lauf-Training

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